ABOUT 6 WEEK BEGINNERS COURSE:
Beginners yoga is an excellent way in which to begin your yoga journey, or as a refresher for the seasoned practitioner. Our 6-week program provides a great learning environment where you will be guided through the yoga fundamentals and learn the basics of yoga from breathwork, asanas (postures) and alignment as well as wonderful relaxation techniques. Each week you will build on your knowledge and bookings for the 6 week course is essential |
SCHEDULED BEGINNERS COURSE
Date: 7th January - 11th February Time: Wednesdays 18:45-19:45 for 6 weeks Cost: $100 paid in advance Bookings required. |
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